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Month: January 2017

Green Yuminess Juice

Serves: 1 What You’ll Need: 1 golden delicious or granny smith apple, quartered, seeds removed 2 bartlett pears 1/2 large cucumber handful of spinach 3 ribs celery A juicer or high speed blender  How to Do It: Gather all ingredients. First add apples to the juicer followed by pears, cucumber, spinach and celery. Pour into a tall glass […]

Italian Tomato Soup

Serves: 4 What You’ll Need:  28 oz can San Marzano tomatoes, crushed or whole 1-2 Tbsp. olive oil 2 carrots, diced 3 ribs celery, diced 1 onion, diced 1 zucchini, diced 1 can cannelleni beans S&P to taste 1-2 Tbsp. Italian seasoning or Trader Joe’s Everyday season Fresh basil Grated Parmigiano-Reggiano cheese to garnish  How to Do It: […]

Roasted Garlic Zucchini Tart

Serves: 8 What You’ll Need: 2 heads of garlic 1 can or 1 bag frozen artichokes 2-3 zucchini, cut in 1/4 inch slices 1red pepper, sliced, optional 3 Tbsp. olive oil 3 Tbsp. Italian seasoning 1 package phyllo S&P to taste  How to Do It: Gather all ingredients. Heat oven to 400 degrees. Cut the tops off […]

Tropical Salsa

Serves: 8 What You’ll Need: 1 red pepper, diced 3 tomatoes, diced 1 small shallot, diced, optional 1 cup pineapple, finely chopped 1 mango, diced 1 cup black beans 1-2 cloves garlic, minced Juice of 1 lime 1/4 cup cilantro, finely chopped, optional S&P to taste How to Do It: Gather all ingredients. In a […]